Cycling

Cycle Burn

Combine energizing music with a varied cycle workout including intervals, hills, and sprints. Burn calories, increase speed, strength, and obtain powerful results. This class is an incredible way to cross-train for your athletics! 55 min.

Yoga Burn

Breathe. Stretch. Strengthen. Enjoy. This workout is for any fitness level and any body type! There is no competition here. Use the power of your mind and body. You'll journey through challenging movements that help strengthen the body while improving your flexibility.

Request for Information

Mixer Class!!

The Mixer

The best of both worlds! 40 minute cycle followed by 30 minutes of power yoga. The yoga will be a combination of movement with breath, followed by strength poses, and completed with deep stretching. Priced as a Cycle Class 70 min.

Zumba®

Zumba® is a calorie-burning dance fitness-party that is fun, exciting, energizing and easy to learn. There is no judgment at Burn.... Let go and have fun. It is truly a full body workout that will impact your core, overall strength training and of course the much needed cardio that will help you burn fat! Not to mention that it is great for relieving stress.